January 30, 2004

Weekend Workouts

Here's the weekend workout summary, including lots of rides and runs

Saturday




  • 8:30am @ the Gravel Parking Lot for a spin up Alpine Dam (about 50 miles)
  • 9:00am @ the Gravel Parking Lot for a tour of 4 corners, Stinson Beach, and Highway 1 (about 39 miles)
  • 9:00am @ the Planter at the GG Bridge for 100 miles of "dutch paced joy" with Fried Mendez and friends
  • 9:00am @ East Bay BART station for a medium paced Mt. Diablo ride with Bob Dimiceli

Sunday




  • 10:00am @ Tennessee Valley for a tour of the Miwok and Bobcat trails, and more! 3-8 miles total.
  • 11:30am @ Stinson beach with Sharon and Doug. Meet at the Steep Ravine parking lot. 7.3 miles of trail up to Pantoll station and back.

Posted by alecf at 05:10 PM | Comments (0)
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